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Yoga at Home
Awaken Into Breath

Day 2 of our Free 30 Day Challenge

Day 2

Awaken Into Breath

Awaken to BreathAltair
00:00 / 06:29
With MusicAltair
00:00 / 06:29
What does it mean to Awaken Into Awareness?


In this session, Kevin and Stephen explore the meaning of enlightenment through an experiential pointing into this fundamental realization.


We begin by defining what enlightenment is and then move into a guided experience peeling away the layers of awareness to arrive at a recognition of Awareness itself.

From this vast space of awareness we explore how this recognition shifts our relationship to all that arises and dissolves in the flow of Life.


For more information on Subtle Energy Meditation, including the Raising Our Vibration book, ROV Meditation app, and 10-week Subtle Energy Meditation course, visit:

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